Available Online

Understanding & Managing Anxiety

Learn about what's going on in an anxious brain

  • 25 British pounds
  • Online

Service Description

Learn all about what happens in the brain during anxiety, what can and can't be controlled to help make sense of physical symptoms and behaviour. Learn how to respond helpfully to someone who is anxious and listen to some ways to manage anxiety.


Upcoming Sessions


Contact Details

07514 407980

cmhworkshopsdevon@gmail.com